On yoga - my first impressions

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I heard Kyle Hendricks, one of the Cubs pitchers, practices yoga. He says it helps him a lot with maintaining control over the location of his pitches and keeping his emotions out of the ballgame, if I recall correctly. Since I'm very open to new things and new ideas, I decided to read up on yoga and try it out.

Here's a few notes:

Overall I think I'd be willing to try yoga again. I'm more interested in its meditative properties than its exercise value, however. I also don't think I'll be visiting a class any time soon, if ever - given how yoga became a kind of fad, I think it's safe to assume there are plenty of instructors out there who have no idea what they're doing.